WHO WE ARE
We strive to empower families with education and preparedness. Serving with evidence-based, individualized and high-quality care available to all people regardless of ethnicity, gender identity, or economic status that encompasses the entire childbearing experience.
Our hope is to reclaim childbirth as a fulfilling experience, our services are marked by loving hands-on support and a trust in both the human body and research-based practices.
Helping expectant families prepare for the birth of their child and adjust to life postpartum are my favorite ways to serve families. I've been teaching childbirth education since 2011, motivated by the birth of my first child. I joined the world of group exercise in 2015.
To connect my two passions of birth and fitness, I completed my Pre & Post-natal Exercise Specialist and Certified Personal Trainer certificates. I also serve as a birth doula for families in the Quad Cities. Being a part of the pivotal experience that is the childbearing year is truly a pleasure.
Certified Childbirth Educator, Birth Arts International, 2011
Local Leader, La Leche of the Quad Cities, 2013
Group Exercise Certified, ACE 2016
Pre & Postnatal Corrective Exercise Specialist, Fit for Birth, 2016
Certified Personal Trainer, NETA, 2017
Diastasis & Core Consultant, Fit for Birth, 2020